Today's "running" time: 42 minutes
Distance: 3.44 miles
average mile speed: 12:44
Tricks I have discovered to keep me running:
*Good music. I decided Thriller motivates me to dance much better than to run. However Video Killed the Radio Star is stellar for running.
* Picking a short-term goal far ahead that I can see, and then looking at the sky and keeping the visible goal in sight with my peripheral vision. The clouds were nice today.
* Having a long distance goal point in the back of my mind at the beginning of the run. For example: Don't stop running until the Dish network van in front of that one house.
* The tiger is not doing as well as at first. I think I need a scary pteradactyl or something.
Do you have good running songs or tricks to keep you moving? Do share.